Results need more than medication

Kirsten is a qualified Nutritional Therapist and Personal Trainer, specialising in weight management and female hormonal health. She supports clients in achieving a healthier weight through balanced nutrition, mindful practices and sustainable lifestyle changes. With experience in womens hormonal health, including PCOS and menopause, she takes a holistic, science-backed approach to long-term results.

She combines her nutrition knowledge with personal training to encourage clients to incorporate strength training into their routine, supporting healthy weight loss, muscle retention and overall wellbeing.

Claire is a Registered Nutritionist (ANutr) and has achieved a BSc in Applied Human Nutrition. She has worked with clients through NHS weight loss programmes both within the community through community groups and on a one to one basis. She has helped people preparing for bariatric surgery, those living with type 2 diabetes and others looking to improve their long-term health through nutrition. Claire is passionate about helping people build sustainable habits around food, movement and mindset.

Emily is a Registered Associate Nutritionist (ANutr) with a BSc in Human Nutrition who specialises in supporting clients to achieve their health and weight loss goals.
With experience in diabetes prevention, personalised nutrition, gut health, womens health, and behaviour change, she empowers individuals with practical strategies that promote sustainable, evidence-based change.

Emily takes a compassionate, non-judgemental approach, recognising that everyones journey is unique. She blends nutrition science with real-life support to help clients build confidence, develop healthier habits and create lasting results.

Alice is a Registered Associate Nutritionist (AfN) and a Level 3 Personal Trainer, specialising in weight management and prediabetes. With a deep understanding of the impact nutrition has on overall health, Alice has worked with clients across a wide age range, from young adults to older adults, helping them establish sustainable habits to support long-term wellbeing.

She believes in a holistic approach to weight loss that combines balanced eating, mindful movement and small, achievable lifestyle changes. Alice is particularly experienced in working with women navigating hormonal changes, the menopause and prediabetes, supporting them to feel confident and in control of their health.

Goda is a qualified Nutrition Coach and Level 3 Personal Trainer with a BSc in Nutritional Sciences, an MSc in Exercise Physiology and a Level 4 Nutrition Coach certification. She has extensive experience supporting clients both in-person and online, helping them achieve sustainable weight loss alongside improved fitness and energy.

Goda is known for her warm, evidence-based approach. She blends nutrition coaching with practical exercise guidance, empowering clients to feel stronger, eat better and build habits that last well beyond the programme.

Zoë, a Registered Nutritionist, brings extensive experience in digital health, personal training and exercise referral. Currently pursuing an MSc in Psychology, she specialises in empowering lasting change by helping you unlock the power of your habits and behaviours. Zoë works with clients to identify the small, sustainable shifts that compound into meaningful results, from how you plan meals to how you move and how you talk to yourself about progress.

She is passionate about the role psychology plays in weight loss — stress, sleep and self-talk all influence outcomes, and Zoë helps clients understand and harness that.

Jahanvi is a Public Health Nutritionist with a strong academic background and a passion for supporting individuals with lifestyle-related health conditions. She specialises in behaviour change, helping clients develop a healthy relationship with food while addressing the wider factors that influence weight and wellbeing.

Drawing on public health principles, Jahanvi takes a person-centred approach that meets clients where they are, supporting them with practical, evidence-based strategies that fit their day-to-day lives.